A healthy organism is capable of temporarily buffering more acid components. However, long-term medication, inadequate drinking quantities, or existing organ disorders additionally impair the self-regulation of the acid-base balance.
If the ability to buffer diminishes, being too acidic fosters problems at almost all body levels.
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Am I Too Acidic? Do You Have Any of the Following Symptoms?
- Rapid fatigability
- Decreased performance
- Exhaustion, rapid chills
- Cold hands and feet
- Increased susceptibility to infections
- Mood swings
- Pain in the limbs
- Intensified body odor
- Increased leakage
- Constipation or diarrhea
- Hair and nail problems
In case of being too acidic, acid-base balance support may be useful for you.
Take the Self-test
Do you eat / drink little?
Do you eat a lot:
Then a chronic acidosis may be possible.
Do You Have These Health Risk Factors?
The biggest factor influencing your inner health is your eating habits, thereby the increased consumption of:
Meat, sausages, fish, eggs, cheese, fast food, convenience products, white flour products, sugar and sweets, sweet drinks, coffee, alcohol, and nicotine.
There are, however, other factors that have a negative effect on your acid-base balance.
These can include:
Lack of exercise in the fresh air, lack of sleep, physical or emotional stress – in short, your lifestyle.
The organism can normalize short-term imbalances of acids or bases via the body’s own regulatory systems such as the bicarbonate or phosphate buffer. In this process, the excretory organs intestines, kidneys, lungs, skin/mucosa are stressed for the additional removal of an excessive amount.
Disturbances and diseases of such organs indicate the urgency of this problem.
Am I Too Acidic? This Is the Plan!
Therapeutically, being too acidic can be influenced primarily by your diet. The consumption of alkaline foods and acid-binding minerals in citrate form as well as trace elements provides your organs and tissues with healthy “buffers” again. In this way, they succeed in achieving a natural balance again.
Drink at least 1.5 – 2 liters of natural water a day, do regular exercise in the fresh air, and get individual advice at your pharmacy for a lasting alkalizing effect on body, mind, and soul.
Among other things, this includes:
- Suitable alkaline minerals, which are contained, for example, in our Base.
- Alkaline baths plus alkaline stockings/wraps, you can do e.g. with our Bath.
- Intestinal support with effective prebiotics and probiotics. We recommend Grow and one of our bacterial preps Select, Premium, and Compens.
- Sustainable liver relief